Since I started my high-protein, low-carb diet, I have been enjoying vegetable omelets for breakfast. Today, I decided to try something different. I made some low-carb waffles. It was simple. It was dietetic. Unbelievably, it was quite delicious (at least to carb-craving me.)
This diet requires fat like butter and buttermilk You can easily replace the buttermilk with any kind of milk and the butter with olive oil.
For me, the easiest part of my new low-carb, high protein diet is preparing the main dishes. I have just adjusted some of my basic recipes to fit the parameters of the diet, using spices and lo-carb vegetables to wow my palate. Since most sauces contain sugar and are therefore not allowed on my diet, I find that I must use spice combinations effectively in place of sauce. (more…)
Don and I just started a high-protein, low carb diet. I have to admit that I’ve never been on an official diet before and I’m excited for the challenge. I visited my local market today and spent hours perusing the aisles for ingredients that will work for this new diet. I bought items that I never thought that I would use, items like soy flour and sugar-free caramel syrup. Now the challenge will be to create exceptional flavor with new ingredients. I thought that I would start by modifying some of my favorite recipes to meet the parameters of this new diet. To keep the blog updated with these diet-friendly recipes, I have created a new category on the blog menu for low-carb recipes. (more…)
simple to wow 