Onion-Smothered Salmon

salmon smothered with onions 2

I use salmon in a host of recipes.  I prepare it as a main dish for an easy weeknight dinner.  I prepare it or use in Shabbos appetizers like Individual Sushi Salads and others.  Salmon is versatile and popular.  Its distinctive taste makes it one of our family favorites.

Since I use salmon in so many different ways, I am always on the hunt for new preparations.   This past Shabbos, I made a Tex-Mex Shabbos appetizer.  The star of this appetizer was the onion-smothered salmon.   It was so delicious and yet, so simple.

While I normally roast salmon at a higher temperature, baking the fish at 350 degrees F yields a dish that is so delicious and so moist.   I normally saute a large batch of onions in advance of my marathon Shabbos or Yom Tov cooking.    I sometimes even freeze the leftover onions.  This dish is the perfect one to use these batch onions.



salmon fillet
soy sauce

Saute onions in oil or butter, just until soft and starting to brown.  Line a baking sheet with parchment paper or foil.  Lay salmon fillet on the lined sheet and brush with soy sauce.  Smother with sauteed onions.

Bake at 350 degrees F for 30-50 minutes, depending on size of the salmon fillet.  Salmon should be cooked through, thickly flaking and moist when ready.

salmon smothered with onions


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